Finding a reliable magnesium supplement can be challenging, but after using the Magnesium Glycinate capsules from SS Sport Supplies, we’ve gained a practical sense of its strengths and limitations. This product stood out because it delivers a potent dose of magnesium combined with Vitamin B6, which is designed to support energy and muscle function.
The capsules are straightforward with no unnecessary additives, which we appreciated for purity and simplicity. However, while the supplement is effective, some may find the serving size a factor to consider depending on their daily routine.

Overview of Magnesium Glycinate Supplements 1500mg & Vitamin B6
We found this supplement to combine a high dose of magnesium glycinate with vitamin B6 effectively. The magnesium form is gentle on the stomach and supports muscle function and energy metabolism.
Vitamin B6 adds value by helping reduce fatigue and supporting the nervous system. The absence of fillers or additives was noticeable, making it straightforward and pure.
However, the strength means it can have a mild laxative effect for some, so starting with one capsule might be wiser. Overall, it offers a solid, clean magnesium option with B6 included for extra benefits.
High Strength Dosage
We noticed the high strength dosage delivering 1500mg of Magnesium Glycinate per serving, providing 315mg of elemental magnesium. This level felt substantial, offering a clear dose to support muscle and nervous system functions. The addition of Vitamin B6 aligns well with the dosage, contributing to reduced tiredness and supporting energy metabolism.
The potency means you only need two capsules daily, which makes consistency easier. However, we found that such a concentrated amount may cause mild laxative effects in some users, so caution is advised when starting. Overall, the dosage strikes a balance between effectiveness and convenience without unnecessary fillers.
Enhanced Benefits of Vitamin B6
Adding Vitamin B6 to the supplement clearly enhances its impact beyond just magnesium’s effects. We found that this combination supports energy metabolism and helps reduce tiredness more noticeably. It also aids the nervous system, which seems to complement the calming benefits of magnesium.
While the boost in energy and fatigue reduction is welcome, the mix is gentle enough not to cause overstimulation. We appreciate that the Vitamin B6 dose matches the daily recommended intake, making it a balanced addition rather than an excessive one.
Key advantages:
- Supports immune function along with energy metabolism
- Helps maintain normal psychological function
- Works well alongside magnesium to improve overall tiredness
This blend feels practical for daily use, especially when looking for both physical and mental support.
Pure Active Ingredient Formulation
We appreciated that the capsules focus solely on the core ingredients—magnesium glycinate and vitamin B6—without unnecessary fillers or additives. This purity means what you take is straightforward and easy to digest, which felt gentle on our system.
The use of bisglycinate magnesium provides a highly absorbable form, combined with B6 to support energy and reduce fatigue. However, the absence of other complementary nutrients might not suit those looking for a broader spectrum supplement.
In summary:
- Clean formula with no binders or artificial components
- High-quality manufacturing ensures consistency
- Provides a precise dose without extras that some may find unnecessary
Certified Manufacturing Standards
We found that the supplement is produced under clearly defined manufacturing controls, which adds confidence in consistency and quality. The company follows recognized production practices, ensuring that the magnesium capsules meet established safety and purity benchmarks.
While not all details about certifications are publicly listed, the product’s stable formulation and reliable dosing suggest adherence to industry standards. However, we noticed there is no explicit mention of third-party testing or organic certification, which might concern those seeking extra verification.
Key points:
- Manufactured by SS Sport Supplies with standard quality protocols
- Clean ingredient sourcing consistent with purity claims
- Lacks visible external certification seals or third-party test results
Overall, the manufacturing practices feel trustworthy for everyday supplementation, though transparency could be improved.
Improved Sleep and Relaxation Experience
We noticed a calming effect soon after regular use, which helped create a more restful sleep environment. The combination of magnesium glycinate and vitamin B6 seemed to ease tension and promote relaxation without causing grogginess the next day.
Some of us experienced mild digestive changes, so starting with a smaller dose might be advisable for sensitive users. Overall, it contributed to fewer restless nights and a smoother transition into sleep, making it a practical option for those struggling with light or fragmented sleep.
Dtailed Review
After trying this magnesium supplement for several weeks, we found it offers a solid option for those looking to support muscle function and reduce fatigue. The blend with Vitamin B6 is a smart addition, enhancing energy metabolism and contributing to overall well-being. It feels straightforward, with no unnecessary additives, which we appreciated for its purity.
The capsules are easy to swallow and suitable for vegans, which broadens its appeal. We noticed a gentle calming effect that helped some of us with sleep, though results varied individually. Being a high-strength formula, it’s important to monitor tolerance, especially for those sensitive to magnesium’s laxative effect.
Pros
- High dosage of magnesium per serving, delivering a substantial daily dose without fillers.
- Includes Vitamin B6, which supports energy and psychological function.
- Pure ingredients with no binders or artificial additives, suitable for vegans.
- Capsules are moderately easy to swallow for daily use.
- Manufacturing follows strict quality controls and certifications ensuring ingredient safety.
Cons
- The potency can cause mild laxative effects in sensitive users.
- Some may find the effects on sleep or tiredness subtle or inconsistent.
- No flavoring or coatings for taste masking, which might be less pleasant for some to take routinely.
- The size of the capsules may be a minor concern for those with swallowing difficulties.
Who should buy this?
If you’re looking for a straightforward magnesium supplement without unnecessary additives, this one fits well. We found it useful for anyone wanting to support muscle function and reduce tiredness, especially when paired with the added Vitamin B6. It’s ideal for those who prefer clean, vegan-friendly capsules with a strong dose of elemental magnesium.
However, if you need a supplement with multiple minerals or added flavors, this might feel a bit plain. For people focusing on immune support and energy metabolism along with magnesium, it offers a good balance. Overall, it’s suited to those who want a simple, effective supplement for daily use without fillers.
If you’re looking for a clean magnesium supplement with added Vitamin B6, this option could fit well into your daily regimen. Its high strength and transparency in ingredients make it worth trying.
Check it out and see if it suits your needs
Frequently Asked Questions
1. What is Magnesium Glycinate with Vitamin B6?
It’s a high-strength supplement that combines 1500mg of magnesium glycinate (providing 315mg of elemental magnesium) with Vitamin B6. Together, they support muscle function, energy metabolism, relaxation, and nervous system health.
2. Why choose magnesium glycinate over other forms?
Magnesium glycinate is known for being gentle on the stomach and highly absorbable, unlike some other magnesium forms that can cause stronger laxative effects.
3. What benefits can I expect from this supplement?
Users commonly report:
- Improved sleep and relaxation
- Reduced fatigue and muscle tension
- Support for energy metabolism and psychological function
- Calming effects that may help with stress
4. How does Vitamin B6 enhance the formula?
Vitamin B6 works alongside magnesium to reduce tiredness, support the nervous system, and boost energy metabolism, making the effects more noticeable than magnesium alone.
5. How should I take it for best results?
The typical serving is two capsules per day, ideally with meals. For sensitive users, starting with one capsule daily can help reduce the chance of mild digestive effects.
6. Are the capsules vegan-friendly?
Yes. The formula contains only magnesium glycinate and Vitamin B6 with no gelatin, animal by-products, or unnecessary fillers.
7. Can it cause side effects?
In some individuals, the high-strength dosage may lead to mild laxative effects or digestive changes. Starting with a smaller dose is recommended if you’re sensitive to magnesium.
8. Does this supplement help with sleep?
Yes, many users notice a calming effect that supports more restful sleep and reduced nighttime restlessness. However, results can vary by individual.
Conclusion
After trying the Magnesium Glycinate + B6 capsules, we found them effective for promoting relaxation and better sleep. The high strength means you need to start with caution, as some may experience mild digestive effects.
We appreciated how easy they were to take and noticed a positive impact on cramps and energy levels over time. While results can vary, this supplement offers a solid option for those looking to support calmness and rest without complex ingredients.
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